SHE'S DRIVEN
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Mindfulness and positive psychology encompass the notion that we are in control of our physiological wellbeing through our mindset....

Mindfulness is a form of meditation. It is simply the ability to be fully present, fully aware, and be in the moment. Mindfulness is a...

The broaden-and-build model is a theory put forth by Barbara Fredrickson, a Stanford University Professor, and argues that feeling...