May 25, 20212 minPinnacle Health Clinic Review Elite athletes need their recovery time. They need to feed their muscles, restore and relax post training and events. To do so, they...
May 25, 20215 minLiving a Healthy LifestyleMany people are feeling the challenges of the modern world. They’re racing from A to B, barely pausing to catch a breath. Life is lived...
May 25, 20215 min Healthy Lifestyle Choices to Help You Think and Feel BetterThere has been a growing body of evidence that looks at how food can affect our mood. Several behavioural studies have shown that dietary...