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A LIFESTYLE MAGAZINE FOR THE MODERN WOMAN

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SMART Goals and Organisational Leadership

SMART Goals and Organisational Leadership

SMART Goals and Organisational Leadership

Written by Dr. Farhan Shahzad and Sarah Davies-Robertson Leaders and managers in the workplace can use the SMART model (setting specific,...

Jan 28, 20243 min read

Epigenetics and Trauma

Epigenetics and Trauma

Epigenetics and Trauma

Written by Dr. Farhan Shahzad and Sarah Davies-Robertson The word 'epigenetics' may be a new one for you, but the term has been around...

Nov 23, 20232 min read

Resilience: Building a Stronger, Healthier Mindset

Resilience: Building a Stronger, Healthier Mindset

Resilience: Building a Stronger, Healthier Mindset

Dr. Farhan Shahzad and Sarah Davies-Robertson Resilience is the ability to bounce back from adversity. Resilience is an inner strength...

Oct 24, 20233 min read

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