May 25, 20214 minWant to do a 3-hour workout in 20 minutes? Here’s how…I am a bit of a workout junky. I love to exercise. It calms my mind, rids me of excess cortisol, and makes me an all-round happier,...
May 25, 20213 minDental Members: Straighten Your Teeth with EaseI had a rogue tooth that had went AWOL in my adult years. It had previously been fixed with metal braces during my teen years, but, as my...
May 25, 20212 minTransdermal Vitamins. Do They Work? I've just finished my 30 day programme with Ultimate Patch; a transdermal vitamin patch that allows vitamins, minerals and antioxidants...