I am a big fan of nutrition. For the past (almost) decade, I've supplemented my diet with protein shakes and other nutritious drinks. The reason? Well, I've been a vegetarian for almost 22 years (I was that stubborn kid that refused to eat meat on the basis of animal rights). It's meant that I need to be more conscious of my diet, especially as I am a slender build, and need to keep my nutrition up.
Vegetarians, when conscious of the dietary and lifestyle choices, often have an excellent diet. We eat more fruit and vegetables for a start, and cutting out meat is an environmentally-friendly decision too. That said, I am aware that I need to consume products that help my diet. I'm a tiny-framed person so consuming large amounts of food is not possible, plus I like to graze on healthy snacks throughout the day. I'm also aware that food affects mood, so lacking in nutrition can cause fatigue, irritability and even mood disorders. It's important to take your health and wellbeing seriously, and with modern lifestyles, there's often cutting corners and a lack of time.
I recently came across Elite Supplements in Parramatta. I was like a kid in a candy shop with all the colour and choice. The best thing? Everything is carefully selected and is of the best quality. The stores (Parramatta is part of a franchise) offer not just whey protein powders, but a range of dietary supplements to support exercise and endurance. I love how these supplements can serve even the busiest of lifestyles.
I've been wanting a vegan collagen supplement for a while, so it was great to hear that Elite Supps will be stocking them. I also wanted some BCAAs for sports performance, but I wanted to avoid the energy and sugary ones that cause a rapid rise in blood sugar levels. Of course, Elite only had the best and I was able to try their fruity punch one today.
Some days require an additional coffee kick, so their Before You Can Speak range are perfect to carry on the go. You can simply add hot water and you're ready. Their protein cookies are handy snack to carry with you too.
With top notch service and experts in store, I was able to get the best supplements for my lifestyle needs. What works for me may not for you, so it's great that you can get a bespoke service tailored to your own personal needs. You'll be spoilt for choice.
Visit Elite Supplements in Westfield Parramatta or check out their website here: https://www.elitesupps.com.au