Healthy Lifestyle Choices to Help You Think and Feel Better
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SHE'S DRIVEN
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A LIFESTYLE MAGAZINE FOR THE MODERN WOMAN
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There has been a growing body of evidence that looks at how food can affect our mood. Several behavioural studies have shown that dietary...
- May 25, 2021
- 4 min
You Were Always Going to be the Pilot, Never the Passenger
I received a message from an old teacher from secondary school recently. He was my tutor during my final years and always provided...
- May 25, 2021
- 2 min
Is Fat Really A Feminist Issue?
Several years ago, I attended a conference in London. The theme was body image. The speakers were all ardent feminists. Their discussions...
- May 25, 2021
- 4 min
Love and Longevity
We all gravitate towards certain people. Sometimes these people can be the exact opposite of us and sometimes they're similar. These...
- May 25, 2021
- 3 min
Post-Traumatic Growth: How to Excel After A Break-Up
Did you know you can get PTSD from a break up? Many of us would have heard of Post-Traumatic Stress Disorder commonly experienced by...
- May 25, 2021
- 2 min
Mumilates: what are the benefits of doing Pilates for expectant mums during pregnancy right through
Doing regular Pilates will help to strengthen your tummy muscles which equips your body better to cope with the strains caused by the...
- May 25, 2021
- 2 min
ModiBodi-ing at Barry's Bootcamp
Today was a good day. I attended the official launch of Modibodi's active wear If you haven't heard of Modibodi, they're a body positive...
- May 25, 2021
- 2 min
InnerOrigin: Paving the Way for Accessible Wellbeing
InnerOrigin’s pop up store in Manly, the unique concept of Sally-Anne Ferguson, has opened the door to accessible wellbeing to the...
- May 25, 2021
- 2 min
Ballet, Barre and Beautiful Activewear
As a busy professional, flitting from work to workout and back again, finding good, feminine activewear has almost been a heavenly send....
- May 25, 2021
- 2 min
Fashion for the Minimalist
Most people that know me know that I am a lover of style. I think I inherited that from my glamorous grandma who used to change her...
- May 25, 2021
- 2 min
Red or red? The lipstick effect that boosts psychological wellbeing
I first heard about the lipstick effect at school. I'd learned that sales of lipsticks hadn't decreased during the war, despite food...
- May 25, 2021
- 3 min
My Friday Favourites
The first of many of the Friday Favourites or Friday Faves blogs is here. Hoorayyy!!! I deliberated on whether to use favourites or faves...
- May 25, 2021
- 2 min
Mudputty: The Uber of Finding a Course That Meets Your Needs.
Muddputty, the brainchild of Raeleen Kaesehagen, an Australian-based entrepreneur, is the new Uber and Airbnb to hit the market. The idea...
- May 25, 2021
- 2 min
My Friday Favourites
It's that time of the week again. Time for the Friday Favourites (or faves!). This week's hot to trot list goes to Red...
- May 25, 2021
- 3 min
The Friday Faves
It's been a manic week again. I've been here, there, and everywhere, so I'm writing this blog like Speedy Gonzales on amphetamines. For...
- May 25, 2021
- 2 min
My Friday Favourites
Back again with my Friday Favourites. First up is the lovely Rodan and Fields facial that I received from aesthetic skin practitioner,...
- May 25, 2021
- 2 min
Drink More Water: Hydrogen Water That Is.
Pretty much everyone that I know has set a goal or resolution to drink more water. I know it's been my monthly resolution since the dawn...
- May 25, 2021
- 4 min
My Friday Favourites
It's been a full on beautilicious week for this blogger. Unique Skincare and Laser Clinic On Monday, I got to visit Unique Skincare and...
- May 25, 2021
- 2 min
The Friday Faves
So, I haven't had much time for exercise lately. Which is bad, especially when you're a fitness model and some of your work relies on you...
- May 25, 2021
- 3 min
My Friday Favourites
They say that when it rains, it pours. Thankfully, it's been pouring great things. This week has been another full on week for me. I've...
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